2008

 

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Alpin Haus

 

Wishes you happy holidays!

1

9 a.m. 20 20 20  Lisa

10 a.m. Sr. Fit Lisa

 

4:30  Pure Step Kelly

5:30 Tone & Burn Sandy

2

5:30 Total Body Tone Sandy

9 a.m. Cardio Sculpt Yvonne

4:30 Body Bar Fit  Lisa

5:30 Cardio Kick w/ Step Kym D.

6:30 PiYo Jackie

3

9 a.m. Total Body Tone Yvonne

 

4:30  ZUMBA Jonelle

5:30 20 20 20 Kelly

4

5:30 a.m.  BOSU Blast Sandy

No 9 a.m. Class

4:30  Below the Belt Kelly

5:30 Low Burn  Lisa

5

9 a.m. Body Bar Fit Kym M.

6

9 a.m.  ZUMBA Jonelle

7

9 a.m.  Walk & Tone  Julie

8

9 a.m. Cardio Kick Box Lisa

10 a.m. Sr. Fit Lisa

 

4:30 Cardio Sculpt  Kym M.

5:30 Cardio Kick Box Kelly

9

5:30 a.m. Low Burn Sandy

9 a.m. Total Body Tone Yvonne

4:30 20 20 20   Lisa

5:30 Tone & Burn Sandy

6:30 PiYo Jackie

10

9 a.m.  HILo Yvonne

4:30  Low Burn Linda

5:30  ZUMBA Jonelle

11

5:30 a.m. Total Body Tone Sandy

No 9 a.m. Class.

 

4:30 Tone & Burn  Lisa

5:30 Cardio Flex Kelly

12

9 a.m. Pure Step Kym M.

13

9 a.m.  ZUMBA Jonelle

14

9 a.m.  Hi Lo  Kelly

15

9 a.m. Low Burn  Lisa

10 a.m. Sr. Fit Lisa

4:30 20 20 20 Kelly

5:30 Body Bar Fit Sandy

16

5:30 ZUMBA Sandy

9 a.m. 20 20 20 Yvonne

4:30 BOSU Blast  Lisa

5:30 Cardio Kick w/ Step Kym D.

6:30 PiYo Jackie

17

9 a.m. Total Body Tone Kelly

 

4:30 ZUMBA Jonelle

5:30  Low Burn   Linda

18

5:30 Total Body Tone Sandy

No 9 a.m. Class.

4:30 HiLo Lisa

5:30 Tone & Burn Kelly

 

19

9 a.m. Above The Belt Kym M.

20

9 a.m.  ZUMBA Jonelle

21

9 a.m.  Walk & Flex Julie

22

9 a.m.20 20 20  Lisa

10 a.m. Sr. Fit Lisa

 

4:30 Tone & Burn Circuit Sandy

5:30 Hi/Lo Kelly

 

 

23

5:30  a.m. Above the Belt Sandy

9 a.m. Low Burn Yvonne

 

5:30 20 20 20 Lisa

6:30 PiYo Jackie

24

9 a.m. Below the Belt Yvonne

25

No Classes

26

9 a.m. Hi/Lo Kelly

27

9 a.m.  ZUMBA  Jonelle

28

9 a.m.  Low Burn Lisa

29

9 a.m. Cardio Kick Box Lisa

10 a.m. Sr. Fit Lisa

 

 

5:30 Body Bar Fit Kelly

30

5:30 a.m. Below the Belt Sandy

9 a.m.  Hi/Lo Yvonne

 

5:30 Cardio Kick w/ Step Kym D.

6:30 PiYo Jackie

31

9 a.m. Pure Step Yvonne

 

HAPPY NEW YEAR!

Happy Holidays from your fitness instructors:

Jackie Amorosi

Patty Brown

Jonelle Cislo

Kym Dopp

 

Yvonne Hart

Lisa Holland

Kym McLaughlin

Linda Petterson

Kelly Priess

Sandy Rodriguez

 

 

 

 

 

 

 

 

 

 

December

 
                                                                                                                “The” Fitness Center December 2008 Fitness Class Schedule – Alpin Haus